Awaken Within: Spinal Energetics Group Experience at The Hazel House, Rathfarnham
For the first time in Ireland, three certified Spinal Energetics practitioners are coming together to guide a group session at The Hazel House, Rathfarnham. Over 2 hours and 15 minutes, you’ll experience a transformative journey combining ceremonial cacao, conscious breathwork, somatic bodywork through Spinal Energetics, and Shamanic Sound Integration, designed to awaken your spine’s energy, release tension, and restore balance all within the supportive energy of a small, intimate group.
Step into a transformative journey at The Hazel House, Rathfarnham, where body, heart, and energy align in a powerful group container. Each session lasts 2 hours 15 minutes and is capped at 20 participants to allow deep energetic attunement and personal support.
We begin by opening the heart with ceremonial cacao, creating a sacred space to set intentions. Conscious breathwork guides you to release stress, tension, and emotional blocks, while intuitive bodywork and Spinal Energetics awaken your life force along the spine. Resonant shamanic sound during the spinal work supports integration, deepening your connection to your own energy and the group’s collective field.
In a group setting, energy amplifies. Participants often find that emotional release comes more easily and shifts are felt more profoundly than in solo sessions. Shared presence, gentle guidance, and multiple practitioners ensure a safe, supportive, and transformational experience.
After the session, you can explore optional extras at The Hazel House’s amenities, including the barrel sauna, cold plunge, and organic seasonal lunch. which allows you to extend your healing and integrate your experience fully. Visit The Hazel House for more details.
What to Expect
Each session unfolds as a deeply guided journey, combining heart-opening cacao, conscious breathwork, spinal activation, and shamanic sound integration. You will:
- Release tension and restore balance along the spine with Spinal Energetics
- Awaken your inner wisdom through breathwork and gentle somatic movement
- Integrate and harmonise body, mind, and spirit with sound
- Feel supported in the group container, amplifying energetic shifts and emotional release
Preparation Tips
- Arrive a few minutes early to settle in
- Opt for loose, comfortable clothing without metal zippers or snaps
- Please bring a yoga mat, blanket, small pillow/cushion and eye mask (not supplied)
- Eat lightly or avoid food before the session
- Highly recommend to avoid coffee, alcohol or other substances 24 hours before the session if possible
Important Considerations & Contraindications
Spinal Energetics is a profound and powerful modality. It is not recommended for:
- Pregnancy
- Severe cardiovascular issues, including angina or recent heart attack
- Epilepsy or seizures
- Recent surgery, fractures, or serious injuries
- Severe mental health conditions, including PTSD, bipolar disorder, schizophrenia, or psychosis
- Recent hospitalization for psychiatric or emotional crises
- Medication altering brain chemistry (e.g., anti-depressants, anti-anxiety, antipsychotics)
Because the work is so powerful, allow at leastone week between Spinal Energetics sessions for your body and nervous system to fully integrate the changes. More information about Spinal Energetics can be found here
Testimonials
"I’ve never felt such a deep release in my body and mind. The combination of group energy, breathwork, and spinal work was incredible." – Claire
"The session was beautifully held and safe, yet powerful. The practitioners’ care allowed me to fully let go." – John
"Experiencing this in a group was extraordinary. The collective energy made the release more profound, and the sound integration brought clarity that stayed with me for days." – Aoife
You can also experience this work in a deeper way at our live Spinal Flow and healing events in Ireland, where multiple practitioners support group and one-to-one sessions in a shared healing field.
Reserve Your Spot
Spaces are limited. Date to be confirmed in June. Reserve your place to secure in this transformative group experience and step into alignment, clarity, and energetic restoration.