Awaken Within: An Immersive Spinal Energetics Nervous System Experience

Saturday 11 July 2026 | Hotel Woodstock, Ennis, Co. Clare

Escape the relentless pace of modern life and immerse yourself in a meticulously curated wellness journey at the serene Hotel Woodstock, Ennis, Co. Clare. Designed to restore profound balance, awaken inner harmony, and facilitate deep nervous system renewal, this experience invites you to reconnect with your truest self in an atmosphere of unparalleled tranquility.

Nestled within the peaceful, elegant surroundings of Hotel Woodstock, Awaken Within artfully blends transformative modalities, Spinal Energetics, Spinal Flow Technique, Reiki, conscious breathwork, somatic release, and shamanic sound healing, with the warmth of intentional community connection. Every detail has been thoughtfully crafted within this beautifully held sanctuary to create a truly immersive and restorative day.

Whether you choose an intimate private session, a shared experience with loved ones, or the morning group immersion, each pathway is designed to nurture presence, facilitate meaningful transformation, and leave you feeling deeply restored.

Why Choose This Experience?

In our fast-paced world, the nervous system often carries the silent burden of accumulated stress, emotional tension, and overwhelm. Few spaces truly allow us to pause, release, and reset. Awaken Within offers that rare sanctuary.

Your journey unfolds gently and at your own rhythm. Arrive early to savour the refined ambiance of Hotel Woodstock, perhaps with a peaceful walk or quiet reflection, and linger afterward to integrate your experience fully.

From the signature morning group immersion with an integrated early afternoon dining experience to private healing sessions and shared experiences extending into the evening, the day is intentionally woven to support restoration, reflection, and lasting wellbeing.

• Private or shared integrated healing sessions with dedicated practitioners
• Intimate group immersion with integration dining experience
• Expansive, elegant spaces for relaxation and integration

More than an event, Awaken Within is a premium immersive wellness retreat. It creates the ideal conditions for your body, mind, and energy field to return to a state of natural coherence, balance, and vibrant wellbeing.

This is not about "fixing" yourself. It is about creating a sacred space where your nervous system can remember the profound feelings of safety, regulation, and deep connection.

The Retreat Journey

Throughout this carefully orchestrated day, you may select from a range of bespoke experiences tailored to meet you exactly where you are on your personal wellness path.

• Private one-to-one healing sessions
• Shared sessions for couples, friends, or family members
• Immersive group Spinal Energetics experience
• Conscious breathwork and nervous system recalibration
• Somatic release and energetic integration
• Immersive sound healing journey
• Nourishing integration dining experience

Choose Your Experience

1. Private 2:1 Healing Treatment — Exchange €120 pp

A deeply focused 45-minute 2:1 session that combines advanced energetic and somatic techniques to promote nervous system regulation, energetic realignment, and profound restoration in a private, luxurious setting. One participant. Two dedicated practitioners. Double the support for a deeper, elevated healing experience tailored entirely to you.

• Spinal Energetics
• Spinal Flow Technique
• Reiki

Ideal for those seeking personalised guidance and undivided therapeutic attention.

All participants are required to complete the wellbeing screening form when booking. This form helps us better understand what your body needs and supports a safe, personalised experience.

• COMPLETE WELLBEING FORM

BOOK YOUR PRIVATE SESSION ON 11 JULY AT HOTEL WOODSTOCK. (Spaces are limited.)

2. Shared Session 2:2 — Exchange €190 (for two)

A beautiful shared healing journey through a 45-minute, 2:2 session designed for couples, close friends, or family members who wish to experience transformation together in a supportive, harmonious space. A combination of advanced energetic and somatic techniques to promote nervous system regulation, energetic realignment, and profound restoration in a private, luxurious setting. Two participants. Two dedicated practitioners. Double the support, a deeper, elevated healing experience.

All participants are required to complete the wellbeing screening form when booking. This form helps us better understand what your body needs and supports a safe, personalised experience.

• COMPLETE WELLBEING FORM

BOOK YOUR SHARED 2:2 SESSION. (Spaces are limited.)

3. Awaken Within: An Immersive Spinal Energetics Nervous System Experience followed by a one-course main meal and tea/coffee — Exchange €150pp

11am - 1.30pm (Dinner booked 15 minutes after the Group Immersion Experience ends)

An intimate and powerful group journey weaving conscious breathwork, Spinal Energetics, somatic release, and shamanic sound healing within a safe, expertly held container at Hotel Woodstock.

Limited to just 20 participants to ensure depth, connection, and an exclusive, personalised experience.

• Conscious breathwork
• Spinal Energetics
• Somatic release
• Immersive sound integration
• Group immersion experience
• Integration dining experience

Integration Dining Experience

Following the group immersion, transition seamlessly into a nourishing, thoughtfully prepared dining experience featuring a one-course main meal followed by tea or coffee crafted to ground and integrate the day's energetic and emotional shifts.

Rather than departing abruptly, guests are invited to unwind, connect with fellow participants, and allow the profound benefits of the journey to settle deeply within.

Choose one of the following:

• Beef main course
• Chicken main course
• Salmon main course
• Vegetarian main course
• Tea or coffee included

All participants are required to complete the wellbeing screening form when booking. This form helps us better understand what your body needs and supports a safe, personalised experience.

• COMPLETE WELLBEING FORM

BOOK: Awaken Within: An Immersive Spinal Energetics Nervous System with Integrated Dining Experience. (Spaces are limited.)

Preparation Guidance

• Arrive early to settle into the tranquil energy of Hotel Woodstock.
• Wear loose, comfortable clothing that allows freedom of movement.
• Bring a yoga mat, blanket, and small cushion for your comfort.
• Enjoy a light meal beforehand.
• Refrain from alcohol and recreational substances where possible.
• Stay well hydrated throughout the day.

Important Considerations and Contraindications

Spinal Energetics is a potent modality and may not be suitable for all individuals.

• Pregnancy
• Recent heart attack or severe cardiovascular conditions
• Epilepsy or seizure disorders
• Recent surgery or serious injury
• Schizophrenia, psychosis, or severe mental health conditions
• Recent psychiatric hospitalisation
• Certain medications that significantly affect brain chemistry

All participants are required to complete the wellbeing form before confirmation.

Testimonials

Clients of Love and Light Ireland consistently share stories of profound depth, compassionate care, and lasting transformation over the past two years.

Many describe leaving feeling lighter, calmer, more embodied, and deeply renewed, with benefits that continue to unfold long after the experience.

Reserve Your Place

Spaces are deliberately limited to honour the intimacy, quality, and transformative potential of each experience.

Whether you select a private session, shared journey, or the full evening immersion, we warmly invite you to join us for a day of elegant restoration, heartfelt connection, and profound renewal at Hotel Woodstock.