Instead of guiding the client through specific movements, this modality invites the body to respond naturally and reflexively, often through subtle or spontaneous actions such as muscle twitches, shifts in posture, vocal sounds, or changes in breathing. These responses reflect the body's ongoing process of releasing and integrating stored tension and emotional material.
Each session is uniquely guided by your nervous system in real time, meaning no two experiences are the same. The process is non-invasive, and you remain fully in control throughout.
My unique life experience informs my compassionate practice, allowing me to deeply connect with my clients navigating complex physical, emotional, and energetic issues.
My role in introducing and establishing Spinal Energetics in Ireland has been crucial in expanding awareness and availability of this gentle, nervous system-focused healing approach, helping many to reconnect with their bodies and achieve profound healing and nervous system regulation.
This practice is an invitation to listen to your body’s subtle language and rediscover the vibrant energy that lies within. By gently supporting your body’s own healing process, Spinal Energetics can help restore a sense of ease, clarity and vitality to your life.
Or ask a question first if you're unsure
To ensure you receive the most beneficial and appropriate care, we take great care in understanding your unique health background. This thoughtful approach helps me tailor treatments specifically to your needs, prioritising your comfort and long-term wellness. If you have any questions or concerns, please feel free to share them. Your safety and satisfaction are at the heart of everything I do. If you are not sure about something, just ask — I am here to help in any way I can.
If you would like to check suitability before booking, you are welcome to contact me directly for guidance.
Or ask a question first if you're unsure that's no problem at all, I'm here to help.
Professionals across the fields of mental health, physical rehabilitation, and trauma-informed care are increasingly adopting Spinal Energetics for its capacity to support nervous system regulation, somatic healing, and holistic transformation.
Grounded in an integrative philosophy, Spinal Energetics blends principles from Eastern and Western traditions, including insights from polyvagal theory, somatic psychotherapy, and energy medicine. It recognises the body as a complex system influenced not only by physical factors but also by emotional, psychological, and behavioural patterns that manifest as tension or dysregulation within the spine and nervous system.
During sessions, practitioners collaborate with the client's body, attentively observing and facilitating conditions that encourage natural self-regulation and healing, rather than attempting to fix or force change. This clinical yet intuitive method respects the individual’s innate ability to reorganise and achieve balance, creating space for the nervous system to resolve underlying challenges in its own time.
While inspired by modalities such as Network Spinal, Spinal Flow, Innerdance, Craniosacral Therapy, and Pranayama, Spinal Energetics stands distinct as a clinically informed practice. Its adoption continues to grow among practitioners seeking effective, non-invasive tools to support comprehensive, integrative wellbeing.
Through my healing techniques, I’ve helped many people achieve profound transformations, restoring balance, relief, and renewal in their lives. But you don’t have to rely solely on my words, listen to the heartfelt experiences that my clients have shared about their healing journeys with me over time. See the difference firsthand and learn why I am a trusted guide in holistic healing!
Like many of us, Covid took its toll on my body in unexpected ways. For months afterwards, I quietly struggled with low energy and feeling disconnected from my own body, especially during intimate moments. I soon realised I wasn’t alone; many men were silently dealing with similar issues after Covid, feeling isolated and unsure how to discuss it. It affected my confidence, my relationships, and even how I saw myself. Trying Spinal Energetics felt a little daunting at first, but from the very first session, something shifted profoundly within me. The gentle and caring approach helped me to truly relax, and I started to notice subtle movements and releases in my body that I hadn’t been aware of before. Over time, I reconnected deeply with my root chakra, the very centre of my vitality and life force. My natural energy and libido gradually returned, bringing a renewed sense of confidence and joy. This healing was not just physical; it was emotional and energetic too. It helped me reclaim parts of myself I thought were lost forever. For any man feeling disconnected or silently struggling after Covid, Spinal Energetics offers a compassionate and transformative path to rediscover your strength, your pleasure, and your life. It genuinely changed everything for me. I can’t thank you enough Rachel, for connecting me back to myself again.
— Jay M
Words alone cannot capture the depth of Rachel’s kindness, compassion, and understanding toward all who are fortunate enough to cross her door. Through her radiant light, heartfelt passion, and commitment to both Western and Eastern teachings, she naturally guides us toward growth with a deep understanding of life’s consciousness and what we need to evolve. Our bodies carry the imprint of every life experience. Joy, loss, stress, and triumph—many of these experiences become stored deep within, unseen, creating tension, discomfort, or subtle blocks in both body and energy. Working with Rachel, I could feel these layers begin to reveal themselves. Through her expertise in Spinal Flow, Spinal Energetics, Sound Healing, and her Rainbow Blessingg, she guided the spine and energetic pathways with precision and intuition. As she worked, the tension softened, the layers lightened, and the energy that had been held began to flow freely. Each release felt like a gentle unlocking, a subtle opening that brought clarity, ease, and a deep sense of integration. It’s a process that can’t be fully described. It must be felt, but the transformation is undeniable, leaving both body and spirit lighter, aligned, and restored. Rachel’s work is more than healing; it is an awakening. She creates a space where the body, mind, and spirit can remember their natural balance, reconnect with their innate wisdom, and step forward into life with renewed vitality, clarity, and ease. Anyone who has the opportunity to work with her experiences not just relief, but a profound and lasting shift in how they carry themselves through the world. — Sarah
I came to Rachel with severe leg and knee pain that made even getting out of bed a struggle. From the moment she began her Spinal Energetics work, I could feel the difference. By the end of the session, I got off the bed and the pain was completely gone. Months later, I am still pain-free. Rachel has an extraordinary ability to access the body’s energy and structural layers, bringing relief and restoration in a way that feels almost magical. Her skill, intuition, and care make the experience truly transformative.
— NC
I want to give a big shout out to the amazing Rachel Ní Braonáin for her Spinal Energetics treatment I got from her today. No words can describe how you feel after just one session with her, it’s just pure, raw, and powerful. How you feel after just a half an hour of treatment with Rachel, is beyond words to describe it!
— RD